CrossFit Porvoo on WODconnect

• Friday, Aug 07, 2015

  • CFPORVOO WOD 7.8.2015

• Thursday, Aug 06, 2015

  • CFPORVOO WOD 6.8.2015

• Wednesday, Aug 05, 2015

  • Snatch 5x3

  • Snatch pull 4x3

  • CFPORVOO WOD 5.8.2014

• Tuesday, Aug 04, 2015

  • CFPORVOO WOD 4.8.2015

• Monday, Aug 03, 2015

  • TGU 1RM

  • CFPORVOO WOD 3.8.2015

• Saturday, Aug 01, 2015

  • CFPORVOO WOD 1.8.2015

• Friday, Jul 31, 2015

  • Power clean + power jerk 5x(2+1)