CrossFit Porvoo on WODconnect

• Tuesday, Apr 05, 2016

  • WL 5.4.2016 3.

• Monday, Apr 04, 2016

  • CFPORVOO WOD 4.4.2016

• Saturday, Apr 02, 2016

  • CFPORVOO WOD 2.4.2016

• Friday, Apr 01, 2016

  • Clean complex

  • CFPORVOO EMOM 1.4.2016

• Thursday, Mar 31, 2016

  • Back Squat 4x1x95%

  • Baseline

• Wednesday, Mar 30, 2016

  • CFPORVOO WOD 30.3.2016

• Tuesday, Mar 29, 2016

  • Back Squat 4x2x90%

  • CFPORVOO WOD 29.3.2016