CrossFit Porvoo on WODconnect

• Tuesday, Dec 13, 2016

  • Linna masters 2016 Final

• Monday, Dec 12, 2016

  • Linna masters 2016 event 1 "DT"

  • Front Squat 8x65%, 6x75%, 4x85%, 4x90%

• Friday, Dec 09, 2016

  • Clean and sqaut EMOM

  • CFPORVOO WOD 9.12.2016

• Thursday, Dec 08, 2016

  • CFPORVOO WOD 8.12.2016

• Wednesday, Dec 07, 2016

  • Clean 5x1x95%

  • CFPORVOO WOD 7.12.2016

• Monday, Dec 05, 2016

  • Front squats 8x65%, 8x70%, 6x80%, 6x85%

  • CFPORVOO WOD 5.12.2016