CrossFit Porvoo on WODconnect

• Thursday, Aug 03, 2017

  • Back Squat 5x5x60%

  • High box jump 5x3

  • CFPORVOO WOD 3.8.2017

  • CFPORVOO WOD 4.8.2017

• Wednesday, Aug 02, 2017

  • CFPORVOO WOD 2.8.2017

  • Hang power snatch 6x3x60%

• Tuesday, Aug 01, 2017

  • CFPORVOO WOD 1.8.2017

• Monday, Jul 31, 2017

  • CFPORVOO WOD 31.7.201

  • Back Squat 5x5x60%

  • High box jump 5x3