CrossFit Porvoo on WODconnect

• Thursday, Aug 24, 2017

  • Front squat 4x2x80%

• Wednesday, Aug 23, 2017

  • GYMNASTICS 23.8.2017

  • CFPORVOO WOD 23.8.2017

• Tuesday, Aug 22, 2017

  • Deadlift 5x6x70%

  • CFPORVOO WOD 22.8.2017

• Monday, Aug 21, 2017

  • CFPORVOO WOD 21.8.2017

  • Front squat 4x2x80%

• Saturday, Aug 19, 2017

  • CFPORVOO WOD 19.8.2017

  • Deadlift 5x1x90%

• Friday, Aug 18, 2017

  • CFPORVOO WOD 18.8.2017