CrossFit Porvoo on WODconnect

• Tuesday, Sep 19, 2017

  • CFPORVOO WOD 19.9.2017

• Monday, Sep 18, 2017

  • CFPORVOO WOD 18.9.2017

  • Floor press 1RM

• Saturday, Sep 16, 2017

  • Hang power clean 6x3x65%

  • Row 4x400m

• Friday, Sep 15, 2017

  • CFPORVOO WOD 15.9.2017

• Thursday, Sep 14, 2017

  • Back squat 4x2x85%

  • CFPORVOO WOD 14.9.2017

• Wednesday, Sep 13, 2017

  • CFPORVOO WOD 13.9.2017

• Tuesday, Sep 12, 2017

  • CFPORVOO WOD 12.9.2017