CrossFit Porvoo on WODconnect

• Saturday, Oct 14, 2017

  • CFPORVOO WOD 14.10.2017

• Friday, Oct 13, 2017

  • Deadlift 3x3x85%

  • CFPORVOO WOD 13.1.02017

• Thursday, Oct 12, 2017

  • Clean 3x4x75%

  • CFPORVOO WOD 12.10.2017

• Wednesday, Oct 11, 2017

  • Back Squat 3x3x85%

  • CFPORVOO WOD 11.10.2017

• Tuesday, Oct 10, 2017

  • CFPORVOO WOD 10.10.2017

  • Snatch 3x3x70%

• Monday, Oct 09, 2017

  • CFPORVOO WOD 9.10.2017