CrossFit Porvoo on WODconnect

• Tuesday, Jul 17, 2018

  • XTRA 17.7.2018

• Monday, Jul 16, 2018

  • Elizabeth

  • Back Squat 4x8x65%

  • XTRA 16.7.2018

• Saturday, Jul 14, 2018

  • Snatch 4x3x60%

  • OHS 3x3x60%

  • CFPORVOO WOD 14.7.2018

• Friday, Jul 13, 2018

  • Back squat 1RM

  • CFPORVOO WOD 13.7.2018

• Thursday, Jul 12, 2018

  • CFPORVOO WOD 12.7.2018