CrossFit Porvoo on WODconnect

• Wednesday, Aug 01, 2018

  • Hang snatch + OHS 5x(3+3) x 65%

• Tuesday, Jul 31, 2018

  • CFPORVOO WOD 31.7.2018

  • Back squat 5x6x70%

  • XTRA 31.7.2018

• Monday, Jul 30, 2018

  • CFPORVOO WOD 30.7.2018

  • Hang snatch + OHS 5x(3+3) x 65%

  • XTRA 30.7.2018

• Tuesday, Jul 24, 2018

  • CFPORVOO WOD 24.7.2018

• Monday, Jul 23, 2018

  • CFPORVOO WOD 23.7.2018

  • Back Squat 3x6x80%