CrossFit Porvoo on WODconnect

• Monday, Jul 23, 2018

  • XTRA 23.7.2018

• Friday, Jul 20, 2018

  • CFPORVOO WOD 20.7.2018

• Thursday, Jul 19, 2018

  • CFPORVOO WOD 19.7.2018

  • Back Squat 4x8x65%

  • XTRA 19.7.2018

• Wednesday, Jul 18, 2018

  • CFPORVOO WOD 18.7.2018

  • Snatch + OHS 4x(3+3)x65%

  • Back Squat 3x6x80%

  • XTRA 18.7.2018

• Tuesday, Jul 17, 2018

  • CFPORVOO WOD 17.7.2018