CrossFit Porvoo on WODconnect

• Tuesday, Aug 21, 2018

  • CFPORVOO WOD 21.8.2018

  • XTRA 21.8.2018

• Monday, Aug 20, 2018

  • CFPORVOO WOD 20.8.2018

  • Back squat 6x6x70%

  • XTRA 20.8.2018

• Sunday, Aug 19, 2018

  • XTRA 19.8.2018

• Saturday, Aug 18, 2018

  • XTRA 18.8.2018

• Friday, Aug 17, 2018

  • XTRA 17.8.2018

  • Hang snatch (hips) 7x3x65%

  • CFPORVOO WOD 17.8.2018