CrossFit Porvoo on WODconnect

• Wednesday, Aug 29, 2018

  • Hang snatch (knee) 7x3x65%

  • XTRA 29.8.2018

  • CFPORVOO WOD 29.8.2018

• Tuesday, Aug 28, 2018

  • CFPORVOO WOD 28.8.2018

  • XTAR 28.8.2018

  • CFPORVOO WOD 29.8.2018

• Monday, Aug 27, 2018

  • Back Squat 3x2x90%

  • CFPORVOO WOD 27.8.2018

  • XTRA 27.8.2018

• Saturday, Aug 25, 2018

  • Hang snatch (hips) 7x3x65%