CrossFit Porvoo on WODconnect

• Monday, Sep 03, 2018

  • CFPORVOO WOD 3.9.2018

• Sunday, Sep 02, 2018

  • XTRA 2.9.2018

• Saturday, Sep 01, 2018

  • Nasty Girls

  • Hang snatch (knee) 7x3x65%

  • XTRA 1.9.2018

• Friday, Aug 31, 2018

  • CFPORVOO WOD 31.8.2018

  • XTRA 31.8.2018

• Thursday, Aug 30, 2018

  • Back Squat 3x2x90%

  • Xtra 30.8.2018

  • Death by Clean and Jerk