CrossFit Porvoo on WODconnect

• Thursday, Sep 06, 2018

  • Back Squat 5x5x75%

  • CFPORVOO WOD 6.9.2018

  • XTRA 6.9.2018

• Wednesday, Sep 05, 2018

  • Hang Snatch ( knee) 6x3x70%

  • "Unicorn"

  • XTRA 5.9.2018

• Tuesday, Sep 04, 2018

  • CFPORVOO WOD 4.9.2018

  • XTRA 4.9.2018

• Monday, Sep 03, 2018

  • XTRA 3.9.2018

  • Back Squat 5x5x75%