CrossFit Porvoo on WODconnect

• Wednesday, Oct 10, 2018

  • XTRA 10.10.2018

• Tuesday, Oct 09, 2018

  • Pull-up + Dip complex

  • CFPORVOO WOD 9.10.2018

  • XTRA 9.10.2018

• Monday, Oct 08, 2018

  • Deadlift 5x10x55%

  • CFPORVOO WOD 8.10.201

  • XTRA 8.10.2018

• Saturday, Oct 06, 2018

  • CFPORVOO WOD 6.10.2018

  • XTRA 6.1.2018

• Friday, Oct 05, 2018

  • Crossfit Olympic Total ( itäkaira )