CrossFit Porvoo on WODconnect

• Thursday, Jul 18, 2024

  • Barbell Klubben

• Wednesday, Jul 17, 2024

  • EASYWOD 15 min AMRAP x 2

• Tuesday, Jul 16, 2024

  • Barbell Klubben

• Monday, Jul 15, 2024

  • EASYWOD 20 sec work 20 sec rest

  • EASYWOD 2 x 3 min AMRAP

• Saturday, Jul 13, 2024

  • EASYWOD 3 - 4 kierrosta

  • EASYWOD 1 min work 1 min rest

  • Barbell Klubben

• Thursday, Jul 11, 2024

  • EASYWOD 30 sec Work - 30 sec Rest

  • EASYWOD 12 min EMOM