CrossFit Porvoo on WODconnect

• Wednesday, Jul 24, 2024

  • EASYWOD 30 min EMOM

  • EASYWOD Päivän Extra: Active Hang

• Tuesday, Jul 23, 2024

  • Barbell Klubben

• Monday, Jul 22, 2024

  • EASYWOD 9 min EMOM

  • EASYWOD 2 min WORK + 1 min REST

• Saturday, Jul 20, 2024

  • EASYWOD 3 - 4 kierrosta

  • EASYWOD Single unders / Du´s

  • Barbell Klubben

• Thursday, Jul 18, 2024

  • EASYWOD 30 sec Work 30 sec Rest

  • EASYWOD 12 min AMRAP