CrossFit Porvoo on WODconnect

• Wednesday, Jul 31, 2024

  • EASYWOD Ergoa ja lankutusta

• Tuesday, Jul 30, 2024

  • Barbell Klubben

• Monday, Jul 29, 2024

  • EASYWOD 28 min AMRAP

  • EASYWOD päivän Extra: Banded Air Squat Hold

• Saturday, Jul 27, 2024

  • EASYWOD 3 - 4 kierrosta

  • EASYWOD 12 min EMOM

  • Barbell Klubben

• Thursday, Jul 25, 2024

  • EASYWOD 30 sec Work 30 sec Rest

  • EASYWOD 15 min EMOM

  • Barbell Klubben