CrossFit Kemijärvi on WODconnect

• Thursday, Mar 12, 2020

  • WOD 55+ SNATCH AND PULL

  • WOD 55+ RING PULL UPS

• Wednesday, Mar 11, 2020

  • BRING SALLY DOWN / BACK SQUAT

• Tuesday, Mar 10, 2020

  • W-U DEADLIFT

  • DEADLIFT 6X5

  • PISTOL AMRAP

  • WOD 55+ NAUTITAAN

• Monday, Mar 09, 2020

  • WARM-UP (UPPER)

  • EMOM20: SHOULDERS

• Sunday, Mar 08, 2020

  • CHAD1000X