CrossFit Kemijärvi on WODconnect

• Friday, Mar 20, 2020

  • 20.3.2020 warm up.

  • Running intervals

• Thursday, Mar 19, 2020

  • 19.3.2020 warm up

  • 19.3.2020 wod

  • 55+ warm-up (19.3)

  • 55+ wod (19.3)

• Tuesday, Mar 17, 2020

  • WARM-UP (UPPER)

  • YLÄOSA KUNTOON

  • 55+ warm-up (17.3)

  • 55+ wod (17.3)