CrossFit Kemijärvi on WODconnect

• Friday, Mar 27, 2020

  • Warm up 27.3

  • Jordan eli Jorma

• Thursday, Mar 26, 2020

  • KOVIS-19 (0,25)

  • 55+ warm-up

  • 55+ wod

• Wednesday, Mar 25, 2020

  • "Kuuma kehis"

• Tuesday, Mar 24, 2020

  • HAMSTER JAM (WARM-UP + VIDEO INSTRUCTIONS FOR MONSTER HAM)

  • MONSTER HAM

  • BONUSTEHTÄVÄ

  • 55+ warm-up