CrossFit Kemijärvi on WODconnect

• Thursday, Jul 23, 2020

  • UP TO HEAVY CLEAN AND JERK (20MIN)

  • ROMANIAN DEADLIFTS

  • WOD 55+ BS

  • WOD 55+ HIO HOP

• Wednesday, Jul 22, 2020

  • WOD 55+ VAUHDIKAS LANTIO + KEHIS

  • KEHONHUOLTO 30MIN

• Tuesday, Jul 21, 2020

  • SQUAT WARM-UP

  • SQUAT CONDITIONING

  • OUTDOOR WOD: JUMPS AND HEATS

  • WOD 55+ OLYMPIANOSTOJA