CrossFit Kemijärvi on WODconnect

• Tuesday, Dec 29, 2020

  • UP TO ONE REP MAX (POWER CLEAN)

  • WOD 55+ FS

  • WOD 55+ TULISET KOIVET

• Monday, Dec 28, 2020

  • DL FS WARM UP

  • ASEMASOTA

• Friday, Dec 25, 2020

  • Itikoiden joulusheikkaukset

• Wednesday, Dec 23, 2020

  • "Eva"

  • WARM UP FOR EVA (WOD Option)

  • WOD 55+ ALMOST EVA

• Tuesday, Dec 22, 2020

  • ERG WARM UP