CrossFit Kemijärvi on WODconnect

• Monday, Mar 07, 2022

  • THRUSTER

  • ACCESSORY

• Saturday, Mar 05, 2022

  • WARM-UP

  • CROSSFIT GAMES OPEN 22.2

• Friday, Mar 04, 2022

  • WARM-UP (PRESS)

  • SHOULDER PRESS (1RM)

  • SHOULDER PRESS (60%)

  • LUNGE STEPS

  • CINDY

• Thursday, Mar 03, 2022

  • WARM-UP (CLEAN)