CrossFit Kemijärvi on WODconnect

• Saturday, Mar 12, 2022

  • WARM-UP

  • CROSSFIT GAMES OPEN 22.3

• Friday, Mar 11, 2022

  • WARM-UP (PRESS)

  • SHOULDER PRESS

  • LUNGE STEPS

  • JÄLKIRUOKA

• Thursday, Mar 10, 2022

  • WARM-UP (SNATCH)

  • SNATCH

  • DEADLIFT

  • BENT OVER ROW