CrossFit Kemijärvi on WODconnect

• Thursday, Mar 03, 2022

  • CLEAN & JERK

  • POWER CLEAN & JERK

  • DEADLIFT

  • Wod 55+ VOIMAKOLMIKKO

  • Wod 55+ TABATA SONG

• Wednesday, Mar 02, 2022

  • Wod 55+ CORE JA KEHIS

• Tuesday, Mar 01, 2022

  • WARM-UP (BENCH)

  • BENCH PRESS

  • STRICT PULL-UPS

  • 1KM ROW