CrossFit Kemijärvi on WODconnect

• Thursday, Sep 15, 2022

  • HANG POWER SNATCH

  • WOD 55+ MAASTAVETO

  • WOD 55+ SEKUNNIT KÄY TUKALIKSI

• Tuesday, Sep 13, 2022

  • BACK SQUAT 5x6

  • SHOULDER PRESS

  • ACCESSORY (OPTIONAL)

  • WOD 55+ TAKAKYYKKY

  • WOD 55+ STRONGWOMAN STUFF WITH BURPEES

• Monday, Sep 12, 2022

  • Basic Endurance 2/16

  • WOD 55+ BASIC ENDURANCE 2