CrossFit Kemijärvi on WODconnect

• Friday, Mar 24, 2023

  • Snowstormia aikuisille (059)

• Thursday, Mar 23, 2023

  • Press warm up

  • Shoulder press 1/6 (058)

  • SNATCH

  • Wod 55+ KEVENNETYN VIIKON BODAILUT

• Tuesday, Mar 21, 2023

  • Back Squat warm up

  • Back squat 20RM 2/6 (057)

  • ACCESSORY = SUCCESSORY (Pull & Core 2)

  • Wod 55+ THRUSTER

  • Wod 55+ PARTNER JACKIE 2