CrossFit 33100 on WODconnect

• Thursday, Nov 13, 2025

  • E150sec for 3 rounds:

  • EXTRA

• Wednesday, Nov 12, 2025

  • Deadlift 5-5-5-3-3

  • AMRAP 6’

  • EXTRA

  • Kuntokabinetti

• Tuesday, Nov 11, 2025

  • AMRAP 10’

  • EXTRA

  • Kuntokabinetti

• Monday, Nov 10, 2025

  • 3 set: high hang squat snatch triple, TnG

  • 3 set: above the knee snatch double, TnG

  • 3 set: 1-3 full snatch, DnG

  • ACCESSORY

  • EXTRA

  • Kuntokabinetti: koko kropan podailu

• Sunday, Nov 09, 2025

  • 5 RFT

  • CORE

  • Mobility

• Saturday, Nov 08, 2025

  • EMOM x30

  • EXTRA

• Friday, Nov 07, 2025

  • Deadlift 5-5-5-3-3

  • AMRAP 6´

• Monday, Aug 04, 2025

  • For time: 10-1

  • Optional

• Sunday, Aug 03, 2025

  • Mobility

  • E2MOM x5: 3 Deadlift

  • “Mini Assblaster”

  • Optional

  • Mobility

• Saturday, Aug 02, 2025

  • AMRAP 15’

  • ACCESSORY

• Friday, Aug 01, 2025

  • EMOM x9: Power Clean + Push Jerk