Boksi Masala on WODconnect

• Saturday, Nov 01, 2014

  • Strict press (ylöstyöntö)

  • Burn, baby, burn

• Friday, Oct 31, 2014

  • Floor press / bench press 3x5

  • Pakararintalihasjumppa

• Thursday, Oct 30, 2014

  • Strict Chin-Ups

  • Throwback Thursday

• Wednesday, Oct 29, 2014

  • Skill work: köysitekniikat

  • Ropes 'n thrusters

• Tuesday, Oct 28, 2014

  • Strict press (ylöstyöntö)

  • Burn, baby, burn