Boksi Masala on WODconnect

• Tuesday, Jan 05, 2016

  • Close Grip Bench Press (Kapea penkki)

  • 5 rounds

• Monday, Jan 04, 2016

  • Dips

  • Pull-ups

  • Work that core!

• Sunday, Jan 03, 2016

  • Thrusters

  • 4 rounds

• Saturday, Jan 02, 2016

  • Snatch-tekniikkaa

  • For time

• Friday, Jan 01, 2016

  • Deadlift (maastaveto)