Boksi Masala on WODconnect

• Friday, Jan 01, 2016

  • 15 min

• Thursday, Dec 31, 2015

  • Front squat (etukyykky)

  • Shuttle run + burps

• Wednesday, Dec 30, 2015

  • Strict press (pystypunnerrus)

  • Supine ring rows

  • 10 rounds

• Tuesday, Dec 29, 2015

  • Box squat 3x8

  • Back squat (takakyykky)

  • 10 min AMRAP

• Monday, Dec 28, 2015

  • Power clean (rinnalleveto)