Boksi Masala on WODconnect

• Tuesday, Jan 19, 2016

  • Deadlift (maastaveto)

  • Back squat (takakyykky)

  • Front squat (etukyykky)

  • 10 min AMRAP

• Monday, Jan 18, 2016

  • Clean & jerk, heavy singles

  • Måndag träning

• Sunday, Jan 17, 2016

  • Deadlift (maastaveto)

• Saturday, Jan 16, 2016

  • Strict press (pystypunnerrus)

  • 5 rounds

• Friday, Jan 15, 2016

  • Rest & Recover