Boksi Masala on WODconnect

• Thursday, Sep 17, 2015

  • Strict Chin-Ups

• Wednesday, Sep 16, 2015

  • Push-ups 3 x max

  • Pull-ups

  • 11 min

• Tuesday, Sep 15, 2015

  • Front squat (etukyykky)

  • Ski & row

• Monday, Sep 14, 2015

  • Clean & jerk, heavy singles

  • Cyclones

• Sunday, Sep 13, 2015

  • Strict press (pystypunnerrus)

  • Snatch row jump