Boksi Masala on WODconnect

• Monday, Nov 16, 2015

  • Clean & jerk, heavy singles

  • Mad Monday

  • Deadlift (maastaveto)

• Sunday, Nov 15, 2015

  • Dips

  • Neutral Grip Pull-Up

• Saturday, Nov 14, 2015

  • Strict press (pystypunnerrus)

  • Electricity

• Friday, Nov 13, 2015

  • Snatch-tekniikkaa

  • AMRAP 13

• Thursday, Nov 12, 2015

  • Front squat (etukyykky)