Boksi Masala on WODconnect

• Friday, Apr 01, 2016

  • Rest & Recover

• Thursday, Mar 31, 2016

  • Front squat (etukyykky)

  • 15 for 5

• Wednesday, Mar 30, 2016

  • Strict press (pystypunnerrus)

  • For time

• Tuesday, Mar 29, 2016

  • Bent over Row

  • Strict Chin-Ups

  • Supine ring rows

  • 7 rounds

• Monday, Mar 28, 2016

  • Close Grip Bench Press (Kapea penkki)