Boksi Masala on WODconnect

• Monday, Dec 07, 2015

  • Snatch-tekniikkaa

  • Back squat (takakyykky)

  • Grindstone

• Saturday, Dec 05, 2015

  • Front squat (etukyykky)

• Friday, Dec 04, 2015

  • Push press (vauhtipunnerrus)

  • 4/12

• Thursday, Dec 03, 2015

  • Back squat (takakyykky)

  • Scream loud

• Wednesday, Dec 02, 2015

  • Clean & jerk, heavy singles

  • After you