Boksi Masala on WODconnect

• Thursday, Dec 17, 2015

  • NorCal 2

• Wednesday, Dec 16, 2015

  • Push press (vauhtipunnerrus)

  • 3 x 4 min

• Tuesday, Dec 15, 2015

  • Back squat (takakyykky)

  • Fight the time

• Monday, Dec 14, 2015

  • Bench press / floor press

  • Dips

  • 2 rounds

• Sunday, Dec 13, 2015

  • Front squat (etukyykky)

• Saturday, Dec 12, 2015

  • Power clean (rinnalleveto)