Boksi Masala on WODconnect

• Sunday, Apr 24, 2016

  • Front squat (etukyykky)

  • Lunges

  • 6 rounds

• Saturday, Apr 23, 2016

  • Deadlift (maastaveto)

  • KB/DB Work + jumps

• Friday, Apr 22, 2016

  • Rest & Recover

• Thursday, Apr 21, 2016

  • Front squat (etukyykky)

  • Box squat 3x8

  • 10 min AMRAP

• Wednesday, Apr 20, 2016

  • Strict Chin-Ups