Boksi Masala on WODconnect

• Tuesday, Jan 12, 2016

  • Dips

  • 8 rounds

• Monday, Jan 11, 2016

  • Snatch-tekniikkaa

  • 16 min of work

• Sunday, Jan 10, 2016

  • Power clean (rinnalleveto)

  • EMOM 15 min

• Saturday, Jan 09, 2016

  • Deadlift (maastaveto)

  • 12 min

• Friday, Jan 08, 2016

  • Front squat (etukyykky)

  • Six rounds