Boksi Masala on WODconnect

• Thursday, Jan 21, 2016

  • Bench press / floor press

  • Thursday

• Wednesday, Jan 20, 2016

  • Pull-ups

  • Push-ups 3 x max

  • For Time

• Tuesday, Jan 19, 2016

  • Deadlift (maastaveto)

  • Back squat (takakyykky)

  • Front squat (etukyykky)

  • 10 min AMRAP

• Monday, Jan 18, 2016

  • Clean & jerk, heavy singles