Boksi Masala on WODconnect

• Monday, Jan 18, 2016

  • Måndag träning

• Sunday, Jan 17, 2016

  • Deadlift (maastaveto)

• Saturday, Jan 16, 2016

  • Strict press (pystypunnerrus)

  • 5 rounds

• Friday, Jan 15, 2016

  • Rest & Recover

• Thursday, Jan 14, 2016

  • Back squat (takakyykky)

  • For time

• Wednesday, Jan 13, 2016

  • Close Grip Bench Press (Kapea penkki)

  • 5 rounds

• Tuesday, Jan 12, 2016

  • Strict Chin-Ups