Boksi Masala on WODconnect

• Sunday, Jul 17, 2016

  • Deadlift (maastaveto)

  • Close Grip Bench Press (Kapea penkki)

  • 5 x 2 min

• Friday, Jul 15, 2016

  • Rest & Recover

• Thursday, Jul 14, 2016

  • Strict press (pystypunnerrus)

  • Dips

  • 13 minutes

• Tuesday, Jul 12, 2016

  • 6 rounds

  • Bent over Row

  • Strict Chin-Ups