Boksi Masala on WODconnect

• Monday, Feb 29, 2016

  • Front squat (etukyykky)

  • 5 rounds for time

• Sunday, Feb 28, 2016

  • Close Grip Bench Press (Kapea penkki)

  • 14 min AMRAP

• Saturday, Feb 27, 2016

  • Deadlift (maastaveto)

  • Kroc rows

  • Farmer

• Friday, Feb 26, 2016

  • Rest & Recover

• Thursday, Feb 25, 2016

  • Strict press (pystypunnerrus)

  • Dirt