Boksi Masala on WODconnect

• Tuesday, Mar 08, 2016

  • 10 rounds

  • Back squat (takakyykky)

  • Bench press / floor press

• Monday, Mar 07, 2016

  • Snatch-tekniikkaa

  • High pull

  • CF Norcal

• Sunday, Mar 06, 2016

  • Deadlift (maastaveto)

  • CrossFit Open 16.1

• Saturday, Mar 05, 2016

  • Strict press (pystypunnerrus)

  • CrossFit Open 16.1