Boksi Masala on WODconnect

• Saturday, Mar 19, 2016

  • Bent over Row

  • Supine ring rows

  • 100 100

• Friday, Mar 18, 2016

  • Rest & Recover

• Thursday, Mar 17, 2016

  • Front squat (etukyykky)

  • 10 min

• Wednesday, Mar 16, 2016

  • CrossFit Open Workout 16.2

• Tuesday, Mar 15, 2016

  • Bench press / floor press

  • 8 rounds

• Monday, Mar 14, 2016

  • Deadlift (maastaveto)