Boksi Masala on WODconnect

• Tuesday, Oct 11, 2016

  • OTM 12 min Pull Ups

  • Kipping Pull Up technique

  • Just stay there

• Monday, Oct 10, 2016

  • OTM 15min Push Press

  • All four for You

• Sunday, Oct 09, 2016

  • Thruster

  • EMOM for 12 minutes

• Saturday, Oct 08, 2016

  • Turkish Get Up & Sit Ups

  • Chest to floor

• Friday, Oct 07, 2016

  • Rest & Recover