Boksi Masala on WODconnect

• Sunday, Oct 16, 2016

  • OH Walking lunge

• Saturday, Oct 15, 2016

  • For time

  • Close grip bench press

  • Mobility Work

• Friday, Oct 14, 2016

  • Rest & Recover

• Thursday, Oct 13, 2016

  • Hip Thrust

  • Romanian Deadlift

  • Guns & Swings

• Wednesday, Oct 12, 2016

  • Snatch Balance

  • For every minute