Boksi Masala on WODconnect

• Wednesday, Nov 30, 2016

  • 6 Rounds for Time

• Tuesday, Nov 29, 2016

  • Bench Press

  • OTM for 12 minutes & Tabata

• Monday, Nov 28, 2016

  • OTM 10min

  • Monday Amrap

• Sunday, Nov 27, 2016

  • Aerobic Condition 48 min

• Saturday, Nov 26, 2016

  • THE BEAR COMPLEX

  • KB Sit-Ups

• Friday, Nov 25, 2016

  • Rest & Recover

• Thursday, Nov 24, 2016

  • Burgener Warm-Up