Boksi Masala on WODconnect

• Tuesday, Dec 20, 2016

  • Power Clean

  • Sweet Honey

• Monday, Dec 19, 2016

  • Bent- over row

  • 7 Rounds for time

• Sunday, Dec 18, 2016

  • Back/Front Squat

  • Good Morning

  • EMOM fo 14 minutes

• Saturday, Dec 17, 2016

  • Push-ups

  • Dips

  • Use your mind and body