Boksi Masala on WODconnect

• Monday, Aug 15, 2016

  • Front squat (etukyykky)

  • Box squat 3x8

• Sunday, Aug 14, 2016

  • Pressing movement

  • Every 2 minutes

• Friday, Aug 12, 2016

  • Rest & Recover

• Thursday, Aug 11, 2016

  • Pull-ups

  • Bent over Row

  • 2 x 5

• Wednesday, Aug 10, 2016

  • Front squat (etukyykky)

  • Lizzie