Boksi Masala on WODconnect

• Wednesday, Sep 21, 2016

  • Push Press

  • King Arnold

• Tuesday, Sep 20, 2016

  • Power Snatch & OHS

  • 4 Rounds for Quality

• Monday, Sep 19, 2016

  • Back Squat Pyramid

  • AMRAP 10 minutes

• Sunday, Sep 18, 2016

  • SDHP 3 x 8

  • Keni

• Saturday, Sep 17, 2016

  • Front Squat

  • Partner Workout AMRAP 3x5 min